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Ianna Yvonne
США
Добавлен 24 дек 2020
Business inquiries- Iannayvonne.business@gmail.com
Hello Guys!!! Welcome to my channel💗 This channel is dedicated to women (human) empowerment and anyone who is on a journey to health and wellness. On my channel you will find videos pertaining to healthy hair, healthy body and having an overall happy healthy life!! I am a nurse practitioner and a mother of two beautiful boys, so occasionally my channel may feature these parts of my life as well. Thank you for visiting my channel and don’t forget to subscribe!
Hello Guys!!! Welcome to my channel💗 This channel is dedicated to women (human) empowerment and anyone who is on a journey to health and wellness. On my channel you will find videos pertaining to healthy hair, healthy body and having an overall happy healthy life!! I am a nurse practitioner and a mother of two beautiful boys, so occasionally my channel may feature these parts of my life as well. Thank you for visiting my channel and don’t forget to subscribe!
MY SKIN AT 40| The Best Routine for Even, Youthful, Radiant Skin
Hey Guys!
Here is my skin care routine. Full video coming soon but I posted on (another platform) and I wanted to share my girls over here too. This is GREAT for the oily skin acne’s prone girlies like myself…. But I share alternatives from my dry skinned sisters too. Thanks for much for watching. All products linked and listed below ❤️
00:00 Intro
00:07 cleanser
00:20 Toners
00:45 Treatment of Hyperpigmentation
01:48 Antiaging Treatments
02:15 Eye care
03:08 Moisturizer
Products mentioned in this video
Cerave SA cleanser- amzn.to/3zid8eo
Kiehls Milk Toner- go.magik.ly/ml/22w77/
Paula’s choice SA Toner- go.magik.ly/ml/22w75/
Paula’s choice Glycolic Acid Gel-
Peter Thomas Roth (SA & Glycolic Acid...
Here is my skin care routine. Full video coming soon but I posted on (another platform) and I wanted to share my girls over here too. This is GREAT for the oily skin acne’s prone girlies like myself…. But I share alternatives from my dry skinned sisters too. Thanks for much for watching. All products linked and listed below ❤️
00:00 Intro
00:07 cleanser
00:20 Toners
00:45 Treatment of Hyperpigmentation
01:48 Antiaging Treatments
02:15 Eye care
03:08 Moisturizer
Products mentioned in this video
Cerave SA cleanser- amzn.to/3zid8eo
Kiehls Milk Toner- go.magik.ly/ml/22w77/
Paula’s choice SA Toner- go.magik.ly/ml/22w75/
Paula’s choice Glycolic Acid Gel-
Peter Thomas Roth (SA & Glycolic Acid...
Просмотров: 3 178
Видео
BEFORE THERE WAS OZEMPIC….There was THIS!! How I lost 70 lbs NATURALLY and kept it off for years!
Просмотров 4,4 тыс.12 часов назад
Hey guys!! Back with my simple tips on how to lose weight naturally. Intermittent fasting has truly changed my life. I also mention the natural supplements I use to support my weight loss. These two supplements work as well as ozempic, when combined with diet and exercise. Stubborn belly fat? Watch it melt away. Couldn’t have done it without them (lost weight). comment any question. Take care G...
UNLAY SHIPPING INTERNATIONALLY!! + Free Hair & Weightloss Consultation + lives??
Просмотров 1,2 тыс.14 дней назад
Hey Guys. A couple quick announcements! Unlay Hair Hair Oil royalcynhairinc.com/shop/ols/products/unlay Follow me in my other platforms Https:// ianna_yvonne TikTok : Ianna_yvonne
Make your hair UNBREAKABLE… with THIS ULTIMATE HAIR STRENGTHENING ROUTINE
Просмотров 4,7 тыс.14 дней назад
Hey guys, We’re BACK with the ultimate guild to hair strengthen and breakage prevention. This is my tried and true anti-breakage routine. Please comment any questions you may have. Don’t forget to like and subscribe. Drop a ❤️ in the comments if you found this video helpful. #antibreakage #hairgrowth #haircare #healthyhair Products I use in my hair care routine: Unlay Hair Oil - royalcynhairinc...
HOW I LOST WEIGHT WITHOUT LOOSE SKIN AND STRETCH MARKS | Down 70 pounds
Просмотров 13 тыс.Месяц назад
Hey guys! In this video I will be focusing on how to prevent loose skin and stretch marks while on a Weightloss journey. For more tips, check out the other weight loss videos on my channel. Subscribe for more content like this. Stay blessed ❤️ #weightloss #transformation #health #fitness #fitnessmotivation Follow me on Instagram ianna_yvonne Products Mentioned in this Video Advanc...
IF YOU DONT KNOW WHERE TO START FOR WEIGHT LOSS…. Do this!!| 70 lbs Down
Просмотров 8 тыс.Месяц назад
Hey guys. Back today with a weight loss video. Here are my tips on how to loss weight, if you have no idea where to start. It’s a video most beginners will find helpful… or for anyone experiencing a weight loss plateau. Comment any questions below. Thanks so much for watching ❤️ #weightloss #transformation #health #fitness #fitnessmotivation Follow me on Instagram ianna_yvonne Che...
GROW LONG HAIR…..and Thank Me Later | 3 simple tips ANYONE can do!
Просмотров 65 тыс.Месяц назад
Hey guys. I’m back today with another hair video. Here are my “3 simple tips” to grow long, healthy hair; and strength your strands. You’ll also see an improvement in your overall scalp health. Comment any questions below. Don’t forget to like and subscribe ❤️ #hairgrowth #haircare #healthyhair Products I use in my hair care routine: Unlay Hair Oil - royalcynhairinc.com/shop/ols/products/unlay ...
I GREW MY HAIR TO WAIST-LENGTH IN 2 YEARS!!! You can too, by doing this…..
Просмотров 9 тыс.2 месяца назад
Hey guys. In this video I give my best set of “ quick tips” for the ultimate hair growth. I grew my hair to waist length once I stop blaming my genetics… and you can too. Comment any questions below. Thanks for watching!! #hairgrowth #haircare #healthyhair Products I use in my hair care routine: Unlay Hair Oil - royalcynhairinc.com/shop/ols/products/unlay Unlay Edge and Hair Growth Booster- roy...
SHRINK YOUR WAIST…and say Bye-Bye to belly fat!! | 5 tips for a smaller waist
Просмотров 5 тыс.2 месяца назад
Hey guys. Back today with another weight loss video. In this video I give my 5 tips for shrinking the waist and getting rid of belly fat. Please comment any questions below. Thanks for watching. Follow me on Instagram ianna_yvonne Check out my other weight loss videos: How to really Shrink Your Waist ruclips.net/video/GXo0o-kUgqI/видео.html Watch this Before You Try to Lose Weight...
STOP BREAKAGE FAST….And Grow LONGER, THICKER HAIR
Просмотров 19 тыс.2 месяца назад
Hey Guys. Back today with another hair video. In this video I share how I repair damaged hair. These tips and products recommendations order useful when trying to obtain thicker longer STRONGER HAIR. Thanks for watching 💕 00:00 Intro 00:40 TIP 1 01:20 Tip 2 02:15 Tip 3 02:40 Product recommendations #hairgrowth #haircare #healthyhair Products I use in my hair care routine: Unlay Hair Oil - royal...
FIT AT 40! 5 Mistakes to avoid that are preventing your weight loss!!
Просмотров 7 тыс.2 месяца назад
Hey Guys. Back with another weight loss video. In this video I detail the main mistakes I made that were preventing me from losing weight. As we age WEIGHTLOSS is a bit more difficult, but not impossible. If you are struggling with WEIGHTLOSS please subscribe for more tips. Comment any questions below. I was there and im determine to help as many as I can reach their WEIGHTLOSS goals as well. A...
3 SIMPLE CHANGES….THAT FINALLY WORKED TO GROW MY HAIR |Guaranteed results
Просмотров 23 тыс.3 месяца назад
3 SIMPLE CHANGES….THAT FINALLY WORKED TO GROW MY HAIR |Guaranteed results
LOSE WEIGHT FAST…. And keep it off for good!! No loose skin, No starvation| 5 tips that work!! -70lb
Просмотров 132 тыс.3 месяца назад
LOSE WEIGHT FAST…. And keep it off for good!! No loose skin, No starvation| 5 tips that work!! -70lb
HAIRCARE IS DEAD!…Tips for leaving the salon with your hair on your head (and not on the floor)
Просмотров 3,3 тыс.4 месяца назад
HAIRCARE IS DEAD!…Tips for leaving the salon with your hair on your head (and not on the floor)
TWO SUPPLEMENTS THAT WORK LIKE OZEMPIC| lose weight and belly fat….but only cost $25
Просмотров 243 тыс.4 месяца назад
TWO SUPPLEMENTS THAT WORK LIKE OZEMPIC| lose weight and belly fat….but only cost $25
NEW YEAR…NEW HAIR…..Relaxed Hair Update|CUT & New Color
Просмотров 4 тыс.4 месяца назад
NEW YEAR…NEW HAIR…..Relaxed Hair Update|CUT & New Color
WAIST LENGTH RELAXED HAIR| Setbacks, Breakage….so Back to Basics
Просмотров 15 тыс.7 месяцев назад
WAIST LENGTH RELAXED HAIR| Setbacks, Breakage….so Back to Basics
BEST SUPPLEMENTS FOR HAIR GROWTH AND WEIGHT-LOSS, BRAND AMBASSADOR, WASHDAY & GETTING HEALTHY
Просмотров 13 тыс.8 месяцев назад
BEST SUPPLEMENTS FOR HAIR GROWTH AND WEIGHT-LOSS, BRAND AMBASSADOR, WASHDAY & GETTING HEALTHY
NO HEAT DAMAGE…. I Just Found the BEST hair dryer for HEALTHY RELAXED HAIR| TYMO Airhype Lite
Просмотров 5 тыс.9 месяцев назад
NO HEAT DAMAGE…. I Just Found the BEST hair dryer for HEALTHY RELAXED HAIR| TYMO Airhype Lite
BEST PRODUCTS FOR HEALTHY RELAXED HAIR…. And a BONUS skin care product too!
Просмотров 10 тыс.9 месяцев назад
BEST PRODUCTS FOR HEALTHY RELAXED HAIR…. And a BONUS skin care product too!
From 200 to 140lbs| THE ONE THING THAT FINALLY MADE THE DIFFERENCE | The BEST WEIGHT LOSS TIP
Просмотров 34 тыс.11 месяцев назад
From 200 to 140lbs| THE ONE THING THAT FINALLY MADE THE DIFFERENCE | The BEST WEIGHT LOSS TIP
5 HAIR MISTAKES…that are STOPPING your hair growth
Просмотров 5 тыс.11 месяцев назад
5 HAIR MISTAKES…that are STOPPING your hair growth
MY TOP 5 TIPS …to STOP hair breakage for good |Anti-breakage Length Retention Tips
Просмотров 18 тыс.11 месяцев назад
MY TOP 5 TIPS …to STOP hair breakage for good |Anti-breakage Length Retention Tips
Waist Length Relaxed Hair…. What I’ve been doing differently & What’s Stayed the Same | Relaxed Hair
Просмотров 39 тыс.11 месяцев назад
Waist Length Relaxed Hair…. What I’ve been doing differently & What’s Stayed the Same | Relaxed Hair
How I LOST my Edges! And regrew them back FAST! Easy Quick Tips for Hairline Regrowth!| Relaxed Hair
Просмотров 17 тыс.Год назад
How I LOST my Edges! And regrew them back FAST! Easy Quick Tips for Hairline Regrowth!| Relaxed Hair
A WEEK IN PARIS| THE BEST PLACES, THE BEST RESTAURANTS, MUSEUMS and More.
Просмотров 967Год назад
A WEEK IN PARIS| THE BEST PLACES, THE BEST RESTAURANTS, MUSEUMS and More.
MY TOP 10 Relaxed Hair Tips to GROW and THICKEN your hair | Healthy Hair Journey
Просмотров 44 тыс.Год назад
MY TOP 10 Relaxed Hair Tips to GROW and THICKEN your hair | Healthy Hair Journey
Relaxed Hair Update| SO MUCH GROWTH…and she’s a RED HEAD now!!!
Просмотров 13 тыс.Год назад
Relaxed Hair Update| SO MUCH GROWTH…and she’s a RED HEAD now!!!
Coloring My Hair Red Using “Adore Intense Red”, I’m Going to Paris + Clean with me….
Просмотров 3,2 тыс.Год назад
Coloring My Hair Red Using “Adore Intense Red”, I’m Going to Paris Clean with me….
CHRISTMAS FLOOD + MAKING THE BEST OF IT + OLAPLEX IS THINNING MY HAIR
Просмотров 2,8 тыс.Год назад
CHRISTMAS FLOOD MAKING THE BEST OF IT OLAPLEX IS THINNING MY HAIR
I love how cut throat your videos are!!
I love your advice. I recently had a major skin issue that caused me to cut my shoulder length to the scalp. It was devastating. Olaplex saved me. I used number 0,3,6,7. People that have a problem with them, do it wrong. It is a treatment NOT A conditioner. They seem Never to read the instructions or call the company. You will notice a big difference w the 2nd use. Breakage slows right away.
Hi Ianna, thank you for your videos. I was trying to look for the company name you get your retin A cream from without the prescription.
Hello. I buy the retin A under the brand name vitacid. It’s sold over the counter in India and Mexico. So that is where it’s being shipped from. I usually order from ecrater but you’ll also see it sold on eBay. I recommend seeing a doctor for an initial visit to make sure it’s correct for you . However this is an affordable option once treatment has been started.
@@IannaYvonne ok thank you so much!
I recently found your video and love them. short and to the point. I lost 40 lbs by combining intermittent fasting and keto. I am no longer keto but still do IT however I have fallen off (increased my eating window) Your videos have been what I needed for motivation and getting back on track. Thanks chica! Also what coffee do you drink? I still do my coffee but not black lol. I need my creamer. I need to find a good one that I don't mind the taste of so any suggestion would be great 💙💙
There still a need for this. Ozempic is a setup and people will find the truth soon enough. There is no magic pill for anything. It doesn’t fix cardio health. It does t teach proper nutrition and fitness. Thanks what your body needs. Intermittent fasting is the best. I do it and I lost 110 pounds and keeping v it off. Plus I’m in the best shape meaning fitness shape I’ve ever been in. Y’all need stop injecting yourself before you realize your doing more harm to your body.
Gorg🥰Thanks for the great tips! Especially for oily skin 🙏🏽❤️
Thank you 💕 and thanks for watching!
Great Video and Thank You
Thank you for watching !
Relaxing your hair is not God's will for Africans. Wigs,weavons and relaxers are dumped on Africans as if we are second class citizens with no dignity.😢😢😢.God loves varieties that is why he created different kinds of hair:hard,soft,curly,straight silky etc but human beings are never satisfied with what they have. Trying to be like others which is coveteousness.
Thanks 😊 needed this video.
Thank you for watching ❤️
I want to do a 3 day fast but I’m not sure what electrolytes to utilize for max effect without added sugars etc
Try Dr Berg’s electrolyte packets. I normally do a 3-4 day fast weekly and they work wonders.
Himalayan salt, lemon and water there you go, natural electrolytes
Thank you if you can i would like for you give more details appreciate you 🙌🏾🤍
40 WHERE??!! 🧐 You look a Solid 27 Sis🤎!
Thanks so much ❤️🥰
I had no idea you were 40! You look fantastic.
Right! I came to comment like I thought 20’s early 30’s not 40 omg - sis looks great!
@@Synquette she really does 😍
Thank you so much ❤️
Thank you ✨️
Thank you for watching ❤️
TFS!
Thank you for thisssss! A lot of people don’t come back with updates after their weight loss, so needless to say I clicked asap! I was the same way with the snacking, I finally realized how horrible that was regarding insulin alone! You give me hope. I do have a question if you don’t mind answering. Coming from snacking so often, have you cut out snacking completely?
Good day! Yes. I have cut out snacking in between meals. Like everyone I have my slip moments but they are few and far between. If I have a craving for sweets, I eat the serving size as dessert directly AFTER consuming my meal. Eating sugar/carbs with a high protein/health fat, high fiber meal slows down the absorption and prevents blood sugar spikes. Also because you have already eaten… you will likely eat less of the snack. Perfect way to avoid overeating of “junk” food while still satisfying your craving! Thank you for watching!
@@IannaYvonneThat’s a good tip, I will try that and you’re welcome!
For the women who are glp1 deficient, deal with a heavy amount of food noise, fasting with glucomannan, and losing and gaining the same 5lbs. This video is not for you… you are metabolicly BROKEN & need treatment - go see an endocrinologist. I wasted a lot of time trying to make these type of “tips” work when in reality i need to go to an endo. This video is for the metabolically healed who just need to make an EFFORT to get results. Enjoy the peace that you found with your glp1 because people like this creator will never understand what you’ve gone through because they haven’t gone through it… yet. Lastly, my comment is really inflammed by the “before there was ozempic there was this (fasting)” in actuality before there was ozempic there were other GLP1’s and more people should have access to it instead of just the the elite or the people lucky enough to have a forward leaning endocrinologist.
Good day! I always recommend seeing a healthcare specialist with any medication concerns…. However the issue with taking these medications for weight loss is that MANY people are taking them who do not have such deficiency. They are expensive and you typically must continue taking them in order to see continued results. Most people regain some (if not ALL) of the weight back once they discontinue use. Additionally, people or ordering these medications from online Weightloss clinics who are using compound pharmacies UNREGULATED by the FDA. Some of these pharmacies are creating the compound medication in unsanitary filthy conditions!! Also, all medications have side effects, so if you dont HAVE to take medication for any reason… isn’t that preferred??! There are ways to naturally increase your glp1 levels and some studies have found that herbal supplements ( such as ginseng and berberine) can have a positive effect. If your endocrinologist told you this is the ONLY way for you to lose weight… I would seek a second opinion. My videos are simply to provide additional alternatives that worked for me. Thank you for watching ❤️
Great video ❤️✍🏽
What’s the name of the natural supplement
Great information, as always.
Great info and you are beautiful!
Hey Ianna thanks for all your informative video, unfortunately these products you buy from Amazon can’t be shipped to Switzerland, I don’t if you have advice/ ideas where I can oder them from , thanks a million ❤
Awwwwww great sharing ❤well noted
Still looking absolutely gorgeous and young 😍 thanks for sharing dear
Awesome video thanks for info! I tried intermittent fasting in the past, but it seems like after a while I kind of hit a plateau where I’m gonna try it again along with exercising 3-4 times a week ! 🙏🏽🩷
Can you please do a video on how you relax your hair and wash it and blow dry it
@IannaYvonne Good morning my love wow baby YOU ARE A VERY BEAUTIFUL WOMAN, A SUPER SEXY MEGA GODDESS BRUNETTE MY BEAUTIFUL BABY You are paradise on earth where I would get lost with you baby I would marry you mommyHOW DELICIOUS IT WOULD BE TO HAVE A GIRLFRIEND LIKE YOUR MOMMY A WHOLE CHOCOLATE BOMB WHITH STRAWBERRY VANILLA AND ALL THE RICH FLAVORS❤❤❤😍😍😍🤤🤤🤤😋😋😋😍😍😍😍😍😍❤❤❤❤
You are a whole vibe!!! Simple and straightforward. Love it!❤ thank you sis 😊
Thank you for watching!
You have beautiful skin, thank you for sharing, can you also create a video sharing your makeup routine and products?
Where is unlay sold? Girllll I've been looking for that online 😢
They had store front in New York which unfortunately closed. It’s only sold online now. I will link the website for you. Thank you for watching! royalcynhairinc.com/shop/ols/products/unlay
Thanks. Keto with intermittent fasting works wonders. Also, if you can drink water, half of your body weight. 😊
Hi! Do you use the aha’s and bha’s with the niancinamide all together? And you mix it with retinol too and have no negative reactions? I must say that’s a great skin barrier, because I’ve been searching and you’re not supposed to mix it all together as it can cause reactions to the skin and make it super sensitive
Hello! Thank you for watching. I do use them all together. I also occasionally use kojic acid soap. 🤦🏾♀️ I have been using these products for a while. I started off using the glycolic acid 2 days a week. My skin tolerated that with no issues so I progressed to just about daily use now. I do find the Paula choice products to be very gentle on the skin. Everyone skin sensitivity is different. The products label recommended starting with twice weekly use and advance. And not all products are needed for daily use. These are just the ones that work well for me.
@@IannaYvonne that’s really awesome. Your skin is amazing!
Thank you for more short videos. We appreciate you!
Thank you for watching! I appreciate you all too ❤️
Thank you! Always straight to the point helps my adhd so much! ❤
Thank you for watching ❤️
Beautiful.. thx for sharing 🔥
Thank you for watching❤️
When your hair was short. What low manipulation hair style did you do?
Beautiful!
Thank you ❤️
it`s the inches for me.
😆 Thank you !
Omg you’re so pretty
Thank you ❤️
Hey guys! This is my second attempt uploading. Hopefully it works better this time. All items at listed in the description box below the video. Comment any questions and have the best day ❤
❤
Hey guy! Wanted to share some important safety information. Glucomannan is NOT recommended for people who have difficulty swallowing or issues with their esophagus due to its viscosity. Consult your physician before taking Ashwagandha if you have disorders of the thyroid or autoimmune diseases. Although it is sold over-the-counter and generally considered safe studies have shown that it can affect thyroxine levels and some autoimmune conditions.
Ianna hello, I started taking Ashwagandha after one of your last videos. Then I found out there are different forms that do different things. Which kind are you taking? Also if someone eats choppy/sporadic when would they take the other supplement you mentioned Glucoman (sp?)
Hello!! All forms or ashwagandha (capsule , gummies, liquid etc) have the same health benefits. Ashwagandha with KMS 66 is believed to be more potent and has been clinically researched/ studied. I used Goli gummies which has the KMS. The glucomannan should be taken before MEALS to help with satiation. It’s not meant to be taken with snacks. The time it is taken doesn’t not matter. Hope that helps. Thank you for watching.
@@IannaYvonne Thank you so much for clarification. Dag of course I picked an ashwagandha that don’t have the KMS 😔. I appreciate you sharing knowledge ❤️
@IannaYvonne Good morning my love wow baby YOU ARE A VERY BEAUTIFUL WOMAN, A SUPER SEXY MEGA GODDESS BRUNETTE MY BEAUTIFUL BABY You are paradise on earth where I would get lost with you baby I would marry you mommyHOW DELICIOUS IT WOULD BE TO HAVE A GIRLFRIEND LIKE YOUR MOMMY A WHOLE CHOCOLATE BOMB WHITH STRAWBERRY VANILLA AND ALL THE RICH FLAVORS❤❤❤😍😍😍🤤🤤🤤😋😋😋😍😍😍😍😍😍❤❤❤❤
Thank you so much for the straight foward information. You look great.
Thank you and thanks for watching ❤️
Thanks for the update. You answered both of my questions about the fasting start and the number of tablets to take.
Thank you for watching !
This video was so helpful that you so much
Thank you for watching!
@@IannaYvonne you're welcome 😊 would an example of the six hour window be not eating until 12pm and then getting meals in by 6pm?
@@tifflope001 yes!! That’s exactly right!
Thank you for this video. My hair is your length but very thin. Im hoping that if i use these product i can get it looking like your.
Hi Ianna!!!! Wow!!!! Your video showed up right on time for me. I do have a question; would this be as beneficial for menopausal women? I just completed my Amazon order for both supplements. I’d love to hear more about intermittent fasting to maximize my weight loss. Also any other details on using the supplements you suggested. I’m interested in any advice, recommendations, or suggestions you have to offer. Thank you for taking the time to share your experience here!!
Hello!! Thank you for watching. Glucomannan is dietary fiber and is generally considered safe. It has been studied in both pregnant women and children. It is discouraged in people with difficulty swallowing/ issues with their esophagus due to its viscosity. Ashwagandha has been found to lower cortisol levels and even help with menopausal symptoms (such as hot flashes) however I would consult your physician to make sure it’s right for you.
Snatched 🔥🔥🔥
Thanks so much for watching ❤️